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Heft

Heft, a strength gym in Kirkstall, Leeds: the next classes

  1. BarbellStrength

    Tomorrow · Main event

    06:00

    Mon 26 Oct · 06:00–07:00 · 60 min · twelve places · Priya coaching
    The Tram Shed, Kirkstall Road, Leeds ·     now 23:43:38 · doors in 6 h 16 min

    Tomorrow · 06:0001 / 04

    4 of 12 places left

  2. EngineRow · Ski · Bike

    Tomorrow · Sold out

    07:00

    Mon 26 Oct · 07:00–07:45 · 45 min · twelve places · Dom coaching
    The Tram Shed, Kirkstall Road, Leeds ·     now 23:43:38 · doors in 7 h 16 min

    Tomorrow · 07:0002 / 04

    Full · waitlist open

This week on the floor.

Twelve to a class. Tap one to book it.

Open gym05:30–22:00, no booking

Monday

  1. 60 min

    Barbell Strength

    with Priya

    Book

  2. 45 min

    Engine

    with Dom

    Book

  3. 45 min

    Mobility

    with Sam

    Book

  4. 60 min

    Foundations

    with Sam

    Book

  5. 60 min

    Barbell Strength

    with Priya

    Book

  6. 60 min

    Boxing

    with Kemi

    Book

Six platforms.
Four coaches. One shed.

Someone's coaching on the floor from 06:00 to 21:00.

Power racks and timber lifting platforms down the old tram shed at dawn, colour bumper plates racked on the uprights
The floor, 06:10
  • Priya, head coach, standing with a barbell loaded with red plates across her shoulders

    Head coach · Barbell and Olympic lifting

    • 78kgSnatch
    • 98kgClean & jerk
  • Dom, conditioning coach, mid-set on heavy battle ropes

    Conditioning and race prep

    • 7:21SkiErg 2k
    • 250kgSled push
  • Kemi, boxing coach, in a guard with black gloves over red hand wraps

    Boxing, pads and footwork

    • L2ABA coach
    • 31Amateur bouts
  • Sam, mobility and Foundations coach, balancing on one leg with his knee hugged to his chest

    Ex-physio · Mobility and Foundations

    • 18yrsEx-physio
    • 190kgDeadlift

Rung the bell this week

  1. Hannah R.Back squat105kg
  2. Tom W.Deadlift230kg
  3. Aisha K.Clean & jerk62.5kg
  4. Lewis M.Bench press120kg
  5. Grace O.Strict press47.5kg

Rated 4.9 by 212 members

Type a number. We'll load it.

Competition plates, heaviest first, both sides.

Each side: 25, 10, 2.5, then a collar. On the bar: 100 kg.

Bar

Collars2.5 kg each

Each side

  • 25
  • 10
  • 2.5
  • Collar2.5

Barbell Strength trains this.

Your first week
is on us.

Then pick a plan. Monthly, no contract, pause any time.

A lifter at the top of a deadlift in the 06:00 class, a coach and lifters on the platforms behind her
The 06:00 class

Drop in for one class: £12.

Kirkstall Road, by the river.

Twelve free spaces in the yard. Chalk allowed.

Map of Heft at The Tram Shed, between Kirkstall Road and the River Aire, a nine-minute walk from Burley Park station.
© OpenStreetMap contributors
The Tram ShedKirkstall Road, Leeds LS40113 496 0418Text us 07700 900418
Directions(opens Google Maps)

Open 05:30–22:00, every day

  1. Monday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  2. Tuesday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  3. Wednesday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  4. Thursday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  5. Friday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  6. Saturday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
  7. Sunday: open 05:30 to 22:00, coach on the floor 06:00 to 21:00
Bright
Coach on the floor 06:00–21:00
Dim
Open gym 05:30–22:00

First visit

Getting here

Parking
Twelve free spaces in the yard, bikes inside the door.
Bus
The 33 and 33A stop at the gate on Kirkstall Road.
Train
Burley Park station, a 9-minute walk across Kirkstall Road.

Barbell Strength · Tomorrow 06:004 of 12 left